Summer Shred
9 week challenge
Challenge Dates: March 22nd - May 22nd
Get Weekly Personal Training plus Unlimited Virtual, Indoor & On-Demand Group Training, led by K-Fit top coaches. A program that will propel you into your best summer yet!
REGISTRATION IS CLOSED
Ready for Summer 2021?
EARN THE BOD, THE MINDSET,
& THE PRIZE!
So this year we're gearing up for a COMEBACK! Summer Shred is the 9 week K-Fit challenge designed to help you rise out of the incredible year we just navigated and claim back your time and energy. Come back with perseverance, strength, healthy habits, and a community ready to lift you up. Recommit to your goals, continue strengthening your mind and body, and achieve what you think is impossible BY THE SUMMER.
CHOOSE A TIER based on your training preference, your budget and your availability and join 9 WEEKS of fun, energizing, immune boosting virtual, indoor, and
On-Demand training classes.
Our challenges are not pre-recorded, cookie cutter programs. Our challenges are led by TOP K-Fit coaches LIVE and personalized to help you achieve the transformation of your life.
Think it's too late to make this YOUR summer?
We, the Long Island Transformation specialist disagree...
100% PRIVACY GUARANTEED
Registration FULL
1ST PLACE:
2 MONTH UNLIMITED TRAINING ($720 VALUE)
2ND PLACE:
1 MONTH UNLIMITED TRAINING ($360 VALUE)
Ready to summer shred?
Join in with a significant other or family member in your household and receive a 10% credit each.
EARN THE BOD, THE MINDSET,
& THE PRIZE!
When you sign up you'll get instant access to:
Live Virtual Trainings Daily
(2-4 times/day)
On Demand PRIVATE library of workouts
Nine weeks of dietitian approved meal plans,
or macros plan.
Ultrasonic Cavitation Fat Burning & Skin Tightening Treatments. *Hybrid & ALL
Complete Success Manual & Inspirational Emails
Private Accountability Chat
Self Care Club
(Earn points for loving thy self)
High Miles Club
(Earn points for cardio!)
Indoor Unlimited Group Classes
*ALL IN tier only.
Weekly Personal Training Session
*Hybrid & ALL in tiers.
Clients that ignite their fitness journey with a challenge are 92% more prone to achieve their goals & maintain their results.
Be the next #kfittransformation
Get the program & motivation you need to see your goals through once and for all. Our coaches will be training you in our private community LIVE on Zoom, or at the gym, tracking your progress and thriving alongside your K-Fit peers.
What happens when you can't join LIVE?
Access our On-Demand Private Library of workouts & keep sweating!
What happens when you can't join INDOORS?
Access live-streamed workouts from the comfort of your home!
What happens if you're a first timer?
There's a first time for everything! That's why K-Fit has designed a special intro program JUST for new clients so you can hit the ground running. From physical assessments to proper form, our "K-Fit Kickstart" program will properly introduce you to our fitness programs without missing a beat!*
*K-Fit Kickstart takes place of PT sessions for new clients.
Summer Shred YOUR WAY...
With 3 different TIERS to fit your style, schedule and budget. All share the same challenge components, you pick how you prefer to sweat! Get ready to Summer Shred Virtually, Hybrid or ALL IN:
VIRTUAL $600
HYBRID $800
MAX FIT $1050
All from home!!! Join from ANYWHERE Access to Unlimited LIVE & On Demand Classes.
Train classes from home & visit the gym weekly for Personal Training.
Train UNLIMITED classes at the gym and from home plus weekly Personal Training.
Registration is $400, balance can be paid in installments.
Includes Starter Pack**
Includes 9 Cavitations &
3 InBody Scans.
Includes 18 Cavitations & 3 InBody Scans.
**Current clients not interested in starter pack can discount $200 from virtual challenge price.
K-Fit VIRTUAL Challenge Starter Pack
Get rewarded for acting on the best decision of your life and receive the Starter Challenge Care Package when you sign up!
You'll get all the K-Fit Challenge essentials guaranteed to motivate you delivered right to your door.
What's inside the Discounted Virtual Starter Pack ($250 value*)?
1x Booty Band
1x Long Resistance Band
1x Protein Powder
1x Small Amino Acid Recovery Powder
1x K-Fit Progress Pictures Sign
1x Sweet Sweat
1x Slim Belt
1x K-Fit Shirt
*20% discount added to all items
I am building my legacy using fitness as a trigger to turn my staff and clients into confident, strong, massive action takers. I thrive on seeing people get motivated by their OWN results.
At K-Fit we aim to break the pattern, we want people to stop drifting through fitness programs without ever knowing their own potential. We want you to feel a sense of belonging in our empowering community of inspiring individuals who are JUST LIKE YOU and thriving.
Stop feeling frustrated, unhappy with how you look, victim of self-sabotage and unable to make progress.
My mission is to help you lose the doubtful mindset and fear of commitment when it comes to your goals. You will learn to put yourself first so you can finally get SO determined about your transformation that you don't stop until you see it through.
This is my vision, my mission and my movement. Welcome and thank you for allowing us to be part of your fitness journey!
Committed to your success,
Coach Kari.
Karina Melo CPT
Founder, K-Fit Boutique Gym
Why join a Challenge with K-Fit Boutique Gym?
I had support and encouragement around the clock from trainers and other challenge members. It’s hard work that I put in but those two things helped me to keep going. I’m really happy I joined my 1st challenge. It really jumped start my fit and healthy lifestyle."
~ Khamar P
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.